Food & Nutrition Board
Enjoy Delicious Food While Creating a Healthy and Balanced Diet
| Post Title | Rating | Last Updated | Comments |
| Sugar…are you addicted? By Laura Kowalewski, Health and Wellness Practitioner Added Mar 03, 2010 |
Mar 03, 2010 | 0 | ||
| Favorite recipe website? By Katherine C Added Feb 22, 2010 |
Feb 23, 2010 | 1 | ||
| Fruits & veggies that do NOT have to be organic By Katherine C Added Feb 22, 2010 |
Feb 23, 2010 | 1 | ||
| Top 10 fruits & veggies you should ALWAYS BUY ORGANIC By Katherine C Added Feb 22, 2010 |
Feb 22, 2010 | 0 | ||
| Need help!! Fish recipe (main course) By Katherine C Added Feb 18, 2010 |
Wednesday at 3:41 PM | 2 | ||
| What is your favorite coffe you amke at home? By Amy E, Veterinary Technician Added Feb 14, 2010 |
Feb 18, 2010 | 4 | ||
| Decadent Chocolate-Rose Mousse for this Valentine's or any special day By Cristina Proano-Carrion, Aromatherapist Added Feb 10, 2010 |
Feb 10, 2010 | 0 | ||
| Be mindful of your daily nutrional needs… By Laura Kowalewski, Health and Wellness Practitioner Added Jan 21, 2010 |
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Feb 12, 2010 | 2 | |
| Gluten-free Chocolate Cake By Carolyn Schlicher Added Jan 18, 2010 |
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Jan 23, 2010 | 4 | |
| Gluten-Free Chocolate Chip Cookies By Laura Kowalewski, Health and Wellness Practitioner Added Jan 12, 2010 |
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Jan 18, 2010 | 6 | |
| Cheap & Quick Fit Tip By Marisa Cleare, Personal Fitness Trainer/ Owner & Operator Clearecut Fitness & Bodyworks Added Jan 12, 2010 |
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Feb 03, 2010 | 2 | |
| Changing By Mildred K Added Jan 11, 2010 |
Jan 23, 2010 | 3 | ||
| Better for you Collards By Kitty, Nursing Student Added Jan 10, 2010 |
Jan 12, 2010 | 1 | ||
| Post Holiday Alkaline Diet-Getting back in balance. By Laura Kowalewski, Health and Wellness Practitioner Added Jan 07, 2010 |
Jan 09, 2010 | 2 | ||
| Baby, It's Cold Outside! By Carolyn Schlicher Added Jan 06, 2010 |
Jan 07, 2010 | 3 | ||
| A Quick Fix & Healthy Solution That Won't Hurt! By Marisa Cleare, Personal Fitness Trainer/ Owner & Operator Clearecut Fitness & Bodyworks Added Jan 06, 2010 |
Jan 06, 2010 | 0 | ||
| A Quick Fix & Healthy Solution That Won't Hurt! By Marisa Cleare, Personal Fitness Trainer/ Owner & Operator Clearecut Fitness & Bodyworks Added Jan 06, 2010 |
Jan 06, 2010 | 0 | ||
| 7 Aromatherapy Ways To Overcome Weightloss Obstacles By Cristina Proano-Carrion, Aromatherapist Added Jan 05, 2010 |
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Feb 10, 2010 | 6 | |
| Remember CARBS are not the enemy…words to remember for the New Year! By Laura Kowalewski, Health and Wellness Practitioner Added Jan 01, 2010 |
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Jan 06, 2010 | 4 | |
| Simplifying my supplement routine - what to cut, what to keep By Karyn Polewaczyk Added Dec 27, 2009 |
Dec 28, 2009 | 2 | ||
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