Hooping
Added May 07, 2009
Hula Hoops aren't just for kids anymore- did you know?
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By Holly C, May 07, 2009
Whoops! No delete? Obviously those are Russian kettlebells... The light weight (pictured are 5 lb. bells) ones do an incredible job of toning. And a kettlebell workout, done with proper technique & supervision- is definitely a whole body workout!