The Dos, Don’ts, and Details of Getting Your Nails Done
There may be many types of manicures, but the basic idea of shaping and painting nails is nothing new. In southern Babylonia as far back as four thousand years ago, noblemen used to give themselves manicures. The Egyptians colored their nails to indicate social status—Cleopatra preferred a deep shade of red.
Today manicures are less about social status and more about caring for and protecting your nails, cuticles, and skin from everyday wear and tear. A standard manicure follows several basic steps.
- Remove old polish.
- Soak hands in warm water to soften the skin and the cuticle.
- Push back or cut cuticles.
- Trim and file nails.
- Paint nails with a base coat, color enamel, and then a clear top coat.
Then it’s off to the nail dryer to make sure you don’t ruin all that hard work. In some salons, a hand and arm massage may be included before polish is applied, and a brief shoulder massage afterward.
Health Benefits of Manicures
Manicures have other benefits in addition to making your hands look pretty. Regular manicures:
- Exfoliate the dead skin
- Soften your hands
- Improve nail strength
- Prevent hangnails
- Discourage wrinkling
- Improve circulation
It is important, however, to make sure you choose a clean salon, as dirty tools can lead to bacteria and infections. Make sure the salon uses towels and manicure tools that have been cleaned and sanitized. The safest bet is to bring your own manicure set and nail polish. Many salons will allow you to store your personal set on site and may provide kits for sale and storage.
Cuticles: To Cut or Not to Cut?
There is widespread disagreement about cuticle cutting since the cuticles are a natural barrier against bacteria. “There are two basic schools.”, explains Lilia Gitt, a technician at Metro Salon in Marlboro, New Jersey. “It’s obviously safer and more sanitary to push them back, but it doesn’t look as good. If the manicurist is licensed and experienced and the implements are sanitized, there’s no risk.”
How to Maintain a Manicure
Once you’ve gotten your manicure, how do you get the most out of it?
Allow the proper drying time for your nails and add this time to your visit. If you want long-lasting color, pick a shimmery color—the sparkle will help the polish stick to your nails. Or skip the color altogether and have the technician buff your nails—no color is better than only a little color. Buffing leaves them looking shiny and natural, and you don’t have to worry about chipping. Men’s manicures often include buffing.
Once you get the manicure home, put a clear coat over your nails every couple of days to maintain the color. To keep your hands soft, to moisturize, and exfoliate them often—use a few teaspoons of sugar, a little lemon juice, and the moisturizer of your choice.
If you need to file and shape your nails between visits, follow the natural shape of your nail to avoid breaking and shredding them. When you change polish, apply the new polish in thin coats to clean dry nails. Thick coats are more likely to chip. Apply a base coast before the color, and a clear top coat after.
Resources: Metro Salon








By Rachel I, Dec 05, 2008
i could use some strength in my nails. good suggestions, emily! thank you. great piece.
By ellie p, Dec 07, 2008
Great advice on putting clear coats on for a few days after the manicure... that's my biggest problem, my polish always chips after a day!
By Whitney M, Dec 09, 2008
I especially appreciate the tips on making my manicure last. Great article!!
By Elly G, Apr 06, 2009
I agree, I always put several clear coats after manicure... the result is..... I always have my perfect nails for at least 3 weeks.
By Amy L, May 27, 2009
I used to love getting manucures, I didn't know about all of these benefits only that it reduced stress for me because its a bit of a challenge for me to do it myself! And I love the massage that goes with it.
I'm a stay at home mom now and manicured hands are no longer important to my livelihood so I couldn't justify the expense to myself but now I have some excellent reasons!
By Holly C, Jun 11, 2009
Emily,
Which brands of nail polish can you recommend that have the fewest harmful ingredients & still have nice pale shades... Anything like that out there? I've seen a few by doing web searches, but would love a recommendation. I'm looking for eco-friendly, non-toxic... :D
By Holly C, Jun 14, 2009
I'll look for the SpaRitual- there seem to be eco-friendlier polishes cropping up all over, which is great!!!
I hope these brands do well & displace or force the bigger ones to follow suit, much like we're seeing high fructose corn syrup get negative attention as well as those bad-guy partially hydrongenated oils!!!!!!!
Greening the marketplace just makes sense.
By K.Shenz., Aug 18, 2009
I'm a tad bit germophobic - and wash my hands a lot. That's my major reason for not getting manicures. I usually just get a pedi.
But with all these benefits - I might reconsider! Thanks!
By Katherine C, Dec 14, 2009
I wish I had read this article BEFORE I went for my manicure last Monday. After struggling with overly long (and weak) nails, I walked across the street on my lunch break and got a basic manicure.
I did end up applying a clear (top) coat that came highly recommended to me and worked like a champ from my previous manicure (from a different salon). But I think the base coat at the new place sucked. 3 days after my manicure, I noticed that my nails were chipped and in need of a refresh. While I don't mind spending the money, I really don't have the time right now. And frankly, I would rather spend my money on other small pick-me-ups not a polish re-do. (Sigh of exasperation...)
Next time, I'll come prepared with my own (expensive but worth every penny) base and top coats, in addition to my nail color.