Pilates
Added Oct 08, 2008
Alycea Ungaro, author, Pilates instructor, physical therapist, and owner of Real Pilates in New York City, discusses the Pilates Method and demonstrates exercises on Pilates equipment including the high chair, spine corrector, and toe stretcher.
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By Sara O, Dec 07, 2008
Alycea has the equipment and the knowledge! So many studios are lacking the variety of Pilates equipment that Joe Pilates developed. There is so much more to do than just mat class or the reformer. Alycea knows her stuff: she is well trained and has an extensive background in movement, physical therapy and Pilates.
By Julie Elaine Brown, M.A., Dec 10, 2008
I wish I could take classes with Alycea 2-3X a week, if I only actually lived in NYC. ;) Alycea, your calm demeanor and patience yet complete enthusiam and passion is a winning combination. I am so happy this video is on the site!
By Victoria Klein, Dec 11, 2008
Having known Alycea online for nearly a year, this video makes me all the more exciting to be moving back to the East Coast - I'll finally get a chance to take one of her classes. :O