our schedule is packed from morning until night and so are your girlfriends'. Girlfriends—remember them? The people you used to hang out, shop, complain, and dish the dirt with. If you have forgotten the sound of their voices because the sum total of your communiqué are apologetic "sorry can't meet u" texts and emails, then you need to schedule a girlfriends' spa day. Kill two birds with one hot lava stone: renew your friendships and rejuvenate yourself.

	Assemble your group for breakfast at a cute cafe nearby or maybe indulge in a little pre-spa shopping.

A spa day will allow your body and mind to rest. To preserve your health and wellness, it's important to treat yourself to occasional breaks from your ordinary schedule. This will prevent the burnout you know is coming and give you more energy to face the challenges ahead. Start gathering a few of your favorite ladies and begin planning your relaxing mini-getaway.

Save the Date

Plan ahead—way ahead. Do what you have to do to coordinate calendars so you can enjoy the company of as many of your friends as possible. Keep in mind that some may need additional time to find a babysitter, take time off, or even save up for that extra 30 minutes of massage.

Get Unreachable

Make sure that all participants know that the day will be tech-free. No Iphone, crackberries, or oh so smart phones that know where you are at all times. Encourage everyone to leave some type of OOTO message and give the spa's telephone number as the emergency contact. It's less likely that anyone will call for the "small" stuff if they have to talk to a stranger in order to reach you.

Research the Spa

Find out what facilities are available for your group. Many larger spa offer private rooms or will even close the spa for your use if your group is large or luxe (spending wise) enough. Also be sure to ask what you will need to bring with you. Most spas offer robes, slippers, and most toiletries, but you never know.

Some spas offer a "sleeping" or "resting" room. If you plan on spending an entire day, you might need this facility for a quick nap and relaxation. After all, getting pampered can wear you down too.

Make a Day of It

Start the spa day before treatments begin. Assemble your group for breakfast at a cute cafe nearby or maybe indulge in a little pre-spa shopping. Afterwards consider dinner and drinks or a night of culture (or debauchery) on the town. Alternatively, ask the spa about catering and concierge services. Spas often have relationships with local merchants or restaurants whose services might be a great complement to your spa experience.

Our Top Picks for a Girlfriend's Spa Day In NYC

Spa Castle

What better place to be treated like a princess than in a castle. This special spot will take care of all your deepest spa day needs from early morning to midnight. Four floors of different heated pools, saunas and jacuzzis, topped off with an extensive food court and even a huge array of treatments to add on as you desire. They'll even pick you up and drop you off at the subway or bus station so you can enjoy a drink or five in between the pampering and bonding.

Juvenex

In New York you can get whatever you want whenever you want and there is no exception when it comes to spa treatments. These incredibly esthetic facilities are build to impress and rejuvenate even the most jaded spa goers. An extra perk is the "ladies only" hours from 7AM to 5PM every day.

Oasis Day Spa

The perfect location for a spa day where they in addition to have a wide range of massages and skin and hair treatments, they offer a "party space" where groups can have their own intimate space for services and catering. You'll relax from the busy streets outside and forget that you are still in the city.

Allure Day Spa

The special girlfriend package here starts off with champagne and chocolate as a perfect prelude to the well deserved relaxation ahead. The location is pretty standard but soothing and clean and will definitely allow you and your friends to share a memorable experience together.